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Nicopedia is your trusted source for nicotine insights and pouch knowledge. Explore nicotine pouches and nicotine-free alternatives, compare brands and strengths, and stay informed with expert guides and industry updates—all designed to help you choose what fits you best.

Guides

Caffeine Pouches vs Energy Drinks: Which Is Better?
Caffeine pouches offer a discreet, sugar-free alternative to energy drinks. They contain no sugar, almost zero calories, and are easy to use in many situations. Compare options and learn how caffeine pouches differ from traditional energy drinks.

2026-01-16
How Long Does Snus Last?
Many adult users want to understand how long nicotine pouches last, how quickly they start working, and what factors influence duration and longevity. This guide explains what to expect when using tobacco-free snus (nicotine pouches) and how to get the most consistent experience.

2026-01-15
Best Nicotine Pouches in the UK (2026)
Finding the best nicotine pouches in the UK can be challenging, with so many brands, flavours, and strengths available. To help you decide which nicotine pouches are the best in 2026, we’ve analysed real Haypp UK customer data to identify the most popular nicotine pouches available.

2025-12-23
Beyond Swaptober: How to Stay Smoke-Free
Swaptober may be ending, but the journey to smoke-free is just beginning. Discover how to stay motivated, build lasting habits, and use tools, routines, and support to keep going strong

2025-10-29
Swaptober: The Science of the Swap
Swaptober is about making informed decisions, not perfect ones. Discover how different nicotine products compare in risk, what UK health authorities say, and how science can help you choose a better alternative to smoking.

2025-10-20
Swaptober: “A Farewell to Cigarettes”
Dr. Lindsay Reese is Haypp’s Senior Consumer Behaviour Content Manager, with a decade of experience in tobacco harm reduction communications. Here, Lindsay recounts her own journey in quitting cigarettes, and explains how nicotine alternatives were a key part of her success.

2025-10-10

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Interview with Svante Andersson, President of Haypp UK

Interview with Svante Andersson, President of Haypp UK

Svante is President of Haypp UK. In this interview, he shares his journey within Haypp, his perspective on the UK’s fast-growing nicotine pouch market, and how responsible growth shapes the company’s decisions — along with a glimpse into the personal interests that make his move to the UK especially meaningful.

Hicaff caffeine pouch vs generic energy drink can

Caffeine Pouches vs Energy Drinks: Which Is Better?

Caffeine pouches offer a discreet, sugar-free alternative to energy drinks. They contain no sugar, almost zero calories, and are easy to use in many situations. Compare options and learn how caffeine pouches differ from traditional energy drinks.

A person holds up a nicotine pouch, looking at it

How Long Does Snus Last?

Many adult users want to understand how long nicotine pouches last, how quickly they start working, and what factors influence duration and longevity. This guide explains what to expect when using tobacco-free snus (nicotine pouches) and how to get the most consistent experience.

Best Nicotine Pouches in the UK

Best Nicotine Pouches in the UK (2026)

Finding the best nicotine pouches in the UK can be challenging, with so many brands, flavours, and strengths available. To help you decide which nicotine pouches are the best in 2026, we’ve analysed real Haypp UK customer data to identify the most popular nicotine pouches available.

Football fans watching a match

Tottenham and Arsenal among the Premier League’s ‘Fittest Fans’

A new survey from Haypp challenges stereotypes about the lifestyle of Premier Leaguefootball fans. The research, which analysed lifestyle habits of fans of every Premier Leagueclub, shows that while football fans still love a pint and a takeaway, positive lifestylebehaviours are a defining feature of many fan communities.

Nicotine Pouches in Great Britain - Recent Research

Nicotine Pouches in Great Britain: Insights from Recent Research

Nicotine pouch use is rising quickly in Great Britain. New research published in The Lancet Public Health examines who is using these products, why they are being used, and what this means for smoking cessation, public health and regulation.

Royal College of Physicians in London, where the 2025 E-Cigarette Summit was held

Key Takeaways from the 2025 E-Cigarette Summit

The UK’s leading conference on nicotine and vaping returned in December 2025, bringing together independent experts to discuss evidence-based policy, harm reduction, and the future of nicotine regulation—ahead of its 2026 rebrand as The Nicotine Summit.

A picture of two people aged 55+, with a vape in the foreground

Are Older Smokers Being Overlooked in Regulation Debate?

Older adults are the group most likely to use vaping as a route out of smoking, yet current policy debates risk overlooking their needs. New Haypp research shows that over-55s rely on vapes to quit cigarettes and report feeling health benefits after switching.

Nicotine – a hot topic in British politics: Haypp UK

Nicotine – A Hot Topic in British Politics

The issue of nicotine products, such as vapes and nicotine pouches, has become one of the most debated public health topics in the United Kingdom. The discussion centres on a fundamental conflict: should the state prioritise harm reduction and give adult smokers access to less harmful alternatives, or impose strict restrictions?

Image of fruit in heart shape, highlighting connection between nicotine and heart health, like blood pressure

Does Vaping Increase Blood Pressure and Heart Rate?

Nicotine—whether from vapes, pouches, or cigarettes—can cause short-term increases in heart rate and blood pressure. These effects usually fade once nicotine leaves the body. Current evidence does not link nicotine alone to major heart problems, while long-term studies on newer products like vapes are still ongoing.

Calls for Tougher Action Against Illegal Vapes - Haypp UK

Calls for Tougher Action Against Illegal Vapes

During last week’s Budget debate in the UK, Mary Glindon MP raised her voice against a growing problem: unscrupulous traders selling illegal vapes. These operators not only threaten consumer safety – they also undermine trust in one of the most effective tool adults have to quit smoking.

The Pouch Revolution Is Coming, And We’re Going To Lead It… (Haypp UK)

The Pouch Revolution is Coming, and We’re Going to Lead it…

At Haypp, our mission has always been simple: help people move away from smoking by offering reduced-risk alternatives. That mission guides every decision we make — including the tough ones. And today, we’re sharing a decision that affects many of you who shop with us here in the UK.

Man smiling with nicotine pouches

The UK’s Path to Becoming Smoke-Free (Video)

Watch our short film about the UK’s long journey to becoming smoke-free and how the country compares to Sweden, a country with a long history of nicotine alternatives that recently achieved smokefree status.

Enforcement officer inspecting a vape, highlighting crackdown on illegal vapes from UK budget

2025 Budget: Bad News for Rogue Vape Retailers

As well as some disappointment for income taxpayers, the UK government’s autumn budget delivered some bad news for dodgy vape retailers. New initiatives will make life difficult for those profiteering from the thriving vape black market.

Image of a person ticking a check list, symbolising new nicotine pouch safety standard

New UK Standard for Pouch Strength Confirms Haypp’s Vision

Product safety is a cornerstone for Haypp. As one of the leading players in the market for tobacco-free nicotine pouches, we have long worked to create a safer and more transparent product category. An important step in this work is standardisation – and here Haypp has played, and continues to play, a crucial role.

A UN building in Geneva, symbolising the COP 11 conference in Geneva

The ‘Other' COP: COP11 and The Future of Nicotine Products

While COP30 dominates the headlines, another global conference taking place in Geneva has the potential to reshape the future of nicotine pouches and vaping. Nicotine users should pay attention to COP11, whose decisions may impact harm reduction strategies worldwide.

Why Does Snus Burn - Haypp UK

Why Does Snus Burn? (And What You Can Do About It)

Many adult users notice a tingling or burning feeling when using snus or nicotine pouches. While it can feel surprising at first, this sensation is usually normal - it’s part of how nicotine is absorbed through the mouth.

Image of disposable vapes with a red "banned" circle on top

New Survey Reveals Scale of Disposable Vape Black Market

A new survey by Haypp has revealed that 35% of disposable vape users now buy on the black market. This startling figure highlights the failure of the UK Disposable Vapes ban, implemented in June 2025, which may have other unforeseen consequences—such as pushing vapers back to smoking.

Sign of World Health Organization (WHO), against blue sky and autumn leaves

WHO’s Tobacco Convention Not Effective Enough, Researchers Say

Twenty years after WHO’s Framework Convention on Tobacco Control (FCTC) came into force, a new study shows that the global decline in smoking has stalled. The study’s researchers argue that it is time to reassess the strategy and that harm reduction should play a greater role than it currently does.

No smoking sign in front of a skyscraper, symbolising national efforts to reduce smoking

Haypp Presents: The Non-Smoking League

Haypp is proud to present the Non-Smoking League, a unique compilation that visualises how different countries rank in the fight against smoking. Here, you can follow the annual developments and see which nations are leading the race towards a smoke-free society.

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