Page 4 - Nicopedia - Articles about Nicotine Pouches & Vapes | Haypp UK

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Coffee cup on a calendar, indicating planning ahead for smokefree success

Beyond Swaptober: How to Stay Smoke-Free

Swaptober may be ending, but the journey to smoke-free is just beginning. Discover how to stay motivated, build lasting habits, and use tools, routines, and support to keep going strong

Uk flag symbolising the UK and its smokefree journey

What Sweden’s Smoke-Free Milestone Means for the UK

Sweden is set to make history as Europe’s first smoke-free nation. For the UK and other countries looking to eliminate smoking, what lessons are there to learn from this Nordic country’s pragmatic approach to harm reduction and nicotine alternatives?

An image of Stockholm, symbolising Sweden and its smoke-free success story

Sweden Makes History as the World’s First Smoke-Free Nation

Sweden makes history this October as the first country to achieve ‘smoke-free’ status. Haypp speaks to the Swedish economist who calculated this achievement, who explains how nicotine alternatives like snus and nicotine pouches made this public health milestone possible.

a science book with reading glasses on top, symbolising the science behind testing nicotine alternatives

Swaptober: The Science of the Swap

Swaptober is about making informed decisions, not perfect ones. Discover how different nicotine products compare in risk, what UK health authorities say, and how science can help you choose a better alternative to smoking.

person putting out cigarette, highlighting dr. lindsay reese's success in giving up cigarettes

Swaptober: “A Farewell to Cigarettes”

Dr. Lindsay Reese is Haypp’s Senior Consumer Behaviour Content Manager, with a decade of experience in tobacco harm reduction communications. Here, Lindsay recounts her own journey in quitting cigarettes, and explains how nicotine alternatives were a key part of her success.

image of a shopping trolley next to a computer keyboard, indicating importance of online access to nicotine products

Why Restricting Nicotine Alternatives Could Do More Harm Than Good

Dr. Marina Murphy is one of the authors of the paper “Why We Need Greater, Not Less, Access to Reduced-Risk Nicotine Products”, published in the Cureus Journal of Medical Science. Haypp met with Marina to get a better understanding of her message to smokers and policymakers.

VELO vs ZYN

VELO vs ZYN: Compare Flavour, Strength & Price

Curious about how ZYN and VELO compare when it comes to flavour, strength, pouch format, and price? We break down the difference between these two leading nicotine pouch brands. Overall, VELO offers more flavours and higher strengths, while ZYN provides drier pouches and lower nicotine options.

nicotine pouch on eu flag, indicating EU's plan to ban nicotine pouches

Leak Reveals EU’s Plan To Ban Nicotine Pouches

Leaked proposals from the European Commission reveal ambitions to ban nicotine pouches and flavoured tobacco and nicotine products, despite these being proven harm reduction tools. Haypp is calling for evidence-based policy in the face of this public health risk.

What is Nordic Spirit? image of 3 nordic spirit cans

What Is Nordic Spirit?

Nordic Spirit is a tobacco-free nicotine pouch brand inspired by the Swedish tradition of snus. Designed for discreet, smoke-free use, Nordic Spirit has been a leading brand in the UK since it was launched in 2019.

What are XQS nicotine pouches

What Is XQS?

XQS is a Swedish brand offering tobacco-free nicotine pouches. Known for its unique flavour selection, XQS provides a discreet and smoke-free nicotine alternative. This article covers flavours, ingredients, packaging, and how to use XQS.

How to Use Nordic Spirit Nicotine Pouches

How to Use Nordic Spirit Nicotine Pouches

If you’re wondering how to use Nordic Spirit nicotine pouches, this guide walks you through the process. It’s easy and straightforward to use these tobacco-free and smoke-free pouches, plus enjoy expert tips to get the best out of your Nordic Spirit experience.

An image of teenagers walking, alluding to youth access to nicotine pouches in the UK

Youth Access to Nicotine Pouches: Online Vs. Offline

Despite growing popularity, nicotine pouches remain unregulated in the UK—meaning there’s no legal minimum age to buy them. With minors able to access nicotine products, find out what responsible retailers like Haypp are doing to protect youth while supporting adult choice.

Swaptober image, with cigarette on the left and vapes and nicotine pouches on the right, encouraging the swap

Swaptober: A New Path to Quit Smoking

You’ve heard of Stoptober, maybe you’ve even tried it. But if it didn’t stick, you’re not alone. What if this October, you took a different path? During the month of October, we will share information, tips, and motivation to help you leave cigarettes behind for good.

how to quit nicotine pouches (sign points two ways, indicating decision)

How to Quit Nicotine Pouches

If you’re wondering how to quit nicotine pouches, key strategies include having a clear motivation, setting a quit date, and understanding withdrawal symptoms and their timeline. This guide explains why you experience these symptoms and what to expect during the withdrawal timeline.

Image of nicotine's chemical structure

Nicotine’s Reputation Problem and Why It Matters

Smoking still kills around 75,000 people a year in the UK, but nicotine itself isn’t the cause. As more people switch to smoke-free options like pouches and vapes, it’s time to separate myths from facts so smokers can make informed, healthier choices.

What happens if you swallow nicotine pouches

What Happens If You Swallow Nicotine Pouches?

Ever wondered what happens if you swallow snus? The short answer is that you may experience some discomfort, but it is rarely a serious concern. This article explains what happens if you swallow nicotine pouches, including if you can swallow snus spit.

Our Experts - Interview with Marcus Mattsson

Interview with Marcus Mattsson, Head of Commercial Partnerships at Haypp

Marcus is Head of Commercial Partnerships at Haypp Group. In this interview, you will learn more about his role, how he builds strong partnerships and why he sometimes leaves his colleagues without pens....

Nicotine Pouches on a Plane

Can You Take Snus on a Plane?

Yes, you can take snus and tobacco-free nicotine pouches on a plane—but make sure to check airline and country destination rules first. This guide explains what to know about flying with snus (tobacco-free nicotine pouches) for UK travellers, including how much snus you can take on a plane.

Planning a Trip to France? Beware the New Pouch Ban

France has introduced a sweeping ban on nicotine pouches, criminalising both sale and possession. The move has sparked backlash from other EU states and consumers, with Haypp urging a boycott of champagne in protest against the controversial law.

Interview with Mark O'Mahoney, PR Manager for Haypp UK

Interview with Mark O'Mahoney, PR Manager for Haypp UK

Mark is the PR Manager for Haypp UK. In this interview, you’ll get to know him better, learn about him background, and hear about his work.

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