Caffeine Pouches

Caffeine pouches are small, portioned pouches designed to deliver caffeine through the lining of your mouth. They are similar in use and feel to nicotine pouches but do not contain nicotine and tobacco. 

They are practical for adult users looking to consume caffeine without drinking coffee or energy drinks. Learn more about the effects of caffeine in our caffeine vs nicotine guide. 

Typical ingredients are similar to tobacco-free nicotine pouches and include:

• Water
• Fillers
• Salt
• Sweeteners
• Flavourings
• Aacidity regulators

Caffeine is the main ingredient and comes either from natural sources or is produced synthetically (some brands using synthetic caffeine may call this ‘clean caffeine’).

Maybe you’ve heard of caffeine pouches, energy pouches, and nicotine free pouches, and you’ve wondered what the difference is. 

• Nicotine Free Pouches: These are pouches that do not contain nicotine.
• Caffeine Pouches: These fall under the nicotine free category but have caffeine as the active ingredient.
• Energy Pouches: In addition to caffeine, these pouches can contain ginseng, amino acids, vitamins, or similar ingredients.

Caffeine pouches are also not the same thing as coffee-flavoured nicotine pouches.

Explore Haypp’s selection of nicotine free caffeine pouches, with a variety of flavour and strength preferences. 

Hicaff Caffeine Pouches:

• Contain 100mg of caffeine
• Comes in soda and mint flavours

XQS Caffeine Pouches 

• Contain 50mg of caffeine
• Offer fruit and mint-blend flavours

Caffeine pouches offer a practical, tobacco- and nicotine free option for those who want to consume caffeine without liquid or sugar. Caffeine is often used by adult consumers looking for increased alertness. 

Caffeine pouches are: 

• Easy-to-use and portable
• Discreet to use
• Cost-effective caffeine option
• Available in multiple strengths and flavours

Haypp offers caffeine pouches in a range of strengths, from 50mg to 100mg per pouch. 

If you’re unsure about which option to start within, begin with 50mg and adjust based on your caffeine tolerance.  

Read more about how to find the right strength for your preference in How Do Caffeine Pouches Work?

Wondering how do caffeine pouches work? Here’s how to use them properly: 

• Place the pouch under your upper lip, like a nicotine pouch.
• Let it rest for 10-30 minutes while the caffeine absorbs through the oral lining.
• Remove the pouch and dispose of it responsibly.

Caffeine pouches work similarly to caffeinated chewing gum, where caffeine is absorbed through the oral lining of the mouth. 

This means that caffeine pouches and chewing gum tend to work faster than caffeinated drinks or capsules, which need to be digested before you feel their effects.¹ 

Use the table below to compare different caffeine sources and how quickly you feel their effects.

Adults are generally advised to keep caffeine intake below 400mg per day.² 

This includes all sources, such as coffee, tea, energy drinks, and caffeine pouches. 

See how much caffeine is in your traditional caffeine product:³ 

• Instant coffee (250ml): around 50mg
• Venti Starbucks (600ml): 400-500mg
• Energy drink (250ml): 85-300mg (brand dependent)
• Black tea (250ml): around 50mg
• Coca Cola (240ml): 34mg
• Pre-workout (1 scoop) - 200-400mg (brand dependent) 

Always monitor your overall caffeine intake. Too much caffeine can cause restlessness, trouble sleeping, or rapid heartbeat.

Looking for where to buy caffeine pouches? 

Shop the full range at Haypp UK and explore different flavours and strengths. 

Enjoy convenient UK delivery and order trusted brands like Hicaff pouches and XQS.