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Man holding head as a headache, indicating nicotine poisoning effects

What is Nicotine Poisoning?

Nicotine poisoning, or nicotine overdose, occurs when you absorb more nicotine than the body can safely handle. However, nicotine poisoning is incredibly rare and is different from having a bad reaction to nicotine. Learn the difference between the two, as well as the symptoms and causes of nicotine poisoning.

Why Does Snus Burn - Haypp UK

Why Does Snus Burn? (And What You Can Do About It)

Many adult users notice a tingling or burning feeling when using snus or nicotine pouches. While it can feel surprising at first, this sensation is usually normal - it’s part of how nicotine is absorbed through the mouth.

Image of disposable vapes with a red "banned" circle on top

New Survey Reveals Scale of Disposable Vape Black Market

A new survey by Haypp has revealed that 35% of disposable vape users now buy on the black market. This startling figure highlights the failure of the UK Disposable Vapes ban, implemented in June 2025, which may have other unforeseen consequences—such as pushing vapers back to smoking.

Sign of World Health Organization (WHO), against blue sky and autumn leaves

WHO’s Tobacco Convention Not Effective Enough, Researchers Say

Twenty years after WHO’s Framework Convention on Tobacco Control (FCTC) came into force, a new study shows that the global decline in smoking has stalled. The study’s researchers argue that it is time to reassess the strategy and that harm reduction should play a greater role than it currently does.

No smoking sign in front of a skyscraper, symbolising national efforts to reduce smoking

Haypp Presents: The Non-Smoking League

Haypp is proud to present the Non-Smoking League, a unique compilation that visualises how different countries rank in the fight against smoking. Here, you can follow the annual developments and see which nations are leading the race towards a smoke-free society.

Popcorn on a black background, symbolising the condition popcorn lung which has been incorrectly associated with vaping

Does Vaping Cause Popcorn Lung?

According to the NHS and Cancer Research UK, there is no evidence that vaping causes popcorn lung. This article explores what popcorn lung is, why it became associated with vaping, and what the current science is saying.

An image of London, to illustrate an interview with the UK-based Dr Sudhanshu Patwardhan

An Interview with Dr Sudhanshu Patwardhan, Tobacco Harm Reduction Specialist

An interview with Dr Sudhanshu Patwardhan, a British-Indian doctor passionate about tobacco harm reduction. Dr Patwardhan works across the UK and South Asia on projects aimed at improving health outcomes for the most disadvantaged tobacco users.

Coffee cup on a calendar, indicating planning ahead for smokefree success

Beyond Swaptober: How to Stay Smoke-Free

Swaptober may be ending, but the journey to smoke-free is just beginning. Discover how to stay motivated, build lasting habits, and use tools, routines, and support to keep going strong

Uk flag symbolising the UK and its smokefree journey

What Sweden’s Smoke-Free Milestone Means for the UK

Sweden is set to make history as Europe’s first smoke-free nation. For the UK and other countries looking to eliminate smoking, what lessons are there to learn from this Nordic country’s pragmatic approach to harm reduction and nicotine alternatives?

An image of Stockholm, symbolising Sweden and its smoke-free success story

Sweden Makes History as the World’s First Smoke-Free Nation

Sweden makes history this October as the first country to achieve ‘smoke-free’ status. Haypp speaks to the Swedish economist who calculated this achievement, who explains how nicotine alternatives like snus and nicotine pouches made this public health milestone possible.

a science book with reading glasses on top, symbolising the science behind testing nicotine alternatives

Swaptober: The Science of the Swap

Swaptober is about making informed decisions, not perfect ones. Discover how different nicotine products compare in risk, what UK health authorities say, and how science can help you choose a better alternative to smoking.

person putting out cigarette, highlighting dr. lindsay reese's success in giving up cigarettes

Swaptober: “A Farewell to Cigarettes”

Dr. Lindsay Reese is Haypp’s Senior Consumer Behaviour Content Manager, with a decade of experience in tobacco harm reduction communications. Here, Lindsay recounts her own journey in quitting cigarettes, and explains how nicotine alternatives were a key part of her success.

image of a shopping trolley next to a computer keyboard, indicating importance of online access to nicotine products

Why Restricting Nicotine Alternatives Could Do More Harm Than Good

Dr. Marina Murphy is one of the authors of the paper “Why We Need Greater, Not Less, Access to Reduced-Risk Nicotine Products”, published in the Cureus Journal of Medical Science. Haypp have met with her to get a better understanding of her message to smokers and policymakers.

VELO vs ZYN

VELO vs ZYN: Compare Flavour, Strength & Price

Curious about how ZYN and VELO compare when it comes to flavour, strength, pouch format, and price? We break down the difference between these two leading nicotine pouch brands. Overall, VELO offers more flavours and higher strengths, while ZYN provides drier pouches and lower nicotine options.

nicotine pouch on eu flag, indicating EU's plan to ban nicotine pouches

Leak Reveals EU’s Plan To Ban Nicotine Pouches

Leaked proposals from the European Commission reveal ambitions to ban nicotine pouches and flavoured tobacco and nicotine products, despite these being proven harm reduction tools. Haypp is calling for evidence-based policy in the face of this public health risk.

What is Nordic Spirit? image of 3 nordic spirit cans

What Is Nordic Spirit?

Nordic Spirit is a tobacco-free nicotine pouch brand inspired by the Swedish tradition of snus. Designed for discreet, smoke-free use, Nordic Spirit has been a leading brand in the UK since it was launched in 2019.

How to Use Nordic Spirit Nicotine Pouches

How to Use Nordic Spirit Nicotine Pouches

If you’re wondering how to use Nordic Spirit nicotine pouches, this guide walks you through the process. It’s easy and straightforward to use these tobacco-free and smoke-free pouches, plus enjoy expert tips to get the best out of your Nordic Spirit experience.

What are XQS nicotine pouches

What Is XQS?

XQS is a Swedish brand offering tobacco-free nicotine pouches. Known for its unique flavour selection, XQS provides a discreet and smoke-free nicotine alternative. This article covers flavours, ingredients, packaging, and how to use XQS.

An image of teenagers walking, alluding to youth access to nicotine pouches in the UK

Youth Access to Nicotine Pouches: Online Vs. Offline

Despite growing popularity, nicotine pouches remain unregulated in the UK—meaning there’s no legal minimum age to buy them. With minors able to access nicotine products, find out what responsible retailers like Haypp are doing to protect youth while supporting adult choice.

Swaptober image, with cigarette on the left and vapes and nicotine pouches on the right, encouraging the swap

Swaptober: A New Path to Quit Smoking

You’ve heard of Stoptober, maybe you’ve even tried it. But if it didn’t stick, you’re not alone. What if this October, you took a different path? During the month of October, we will share information, tips, and motivation to help you leave cigarettes behind for good.

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