How to Use ZYN Nicotine Pouches

• ZYN pouches are placed under the upper lip.
• A pouch normally lasts 30-60 minutes.
• Some users can experience a mild tingling.
• It’s ok to swallow ZYN spit.
• Flavour and strength also affect your ZYN experience.

ZYN pouches are designed to be discreet and easy to use. Their pouches, which are typically dry rather than moist, rely on saliva to activate nicotine absorption.

Here’s how to use a ZYN pouch from start to finish:

Pick your preferred ZYN strength and flavour. Break the seal on the side of the ZYN can and twist it to open.

Take one pouch from the can and place it gently between your upper lip and gum. This area is where the nicotine and flavour are absorbed most effectively.

Once in place, the pouch will start to absorb moisture from your mouth. This activates the pouch and begins the gradual release of nicotine and flavour.

Keep the pouch in position for up to 60 minutes. For some users, their preferred duration is shorter, but this depends on comfort and taste.

When you’re finished, remove the pouch and dispose of it in a bin. Some ZYN cans have a built-in compartment for used pouches, which is handy if you’re out and about.

For more detailed guidance, check out our full beginner’s guide on how to use nicotine pouches and our other selection nicotine pouches.

If you’re new to nicotine pouches, you may notice a slight tingling sensation under the lip. This is a normal effect that usually becomes less noticeable over time. If it feels too strong, you might want to:

• Reposition the pouch slightly in your mouth.
• Start with a lower-strength ZYN pouch until you’re used to the sensation.

Yes, it’s ok to swallow ZYN spit. The pouches are spit-free and do not contain tobacco, so it’s safe to swallow your saliva as usual.

Just make sure you don’t accidentally swallow the pouch, as this could be uncomfortable.

A single ZYN pouch typically lasts 30-60 minutes, depending on personal preference. Removing the pouch earlier is fine if the flavour or sensation starts to fade.

Preferred duration can vary depending on your preferences and comfort.

New to ZYN pouches? Follow these tips for the optimum experience.

1. 1. Choose the right strength: Beginners often find it easier to start with a lower nicotine strength.
   2. Don’t chew or suck: ZYN pouches are designed to release nicotine slowly. Chewing can make the flavour harsh and shorten the experience.
   3. Stay hydrated: A dry mouth can make the tingling feel stronger. Drinking water helps keep the experience smooth.
   4. Storage matters: Keep cans in a cool, dry place, away from direct sunlight, to preserve freshness.
   5. Rotate the pouch. You may wish to move the pouch to another part of the mouth for a consistent flavour experience.