Ruby Forbes

Author - Ruby

About Ruby

Ruby is an experienced content writer with a background in women’s health, news writing, and sports marketing. She particularly enjoys turning scientific and regulatory information into meaningful content that helps consumers feel confident in their purchases. Ruby has worked with both B2B and B2C digital content, focusing on crafting well-informed copy.

Outside of work, Ruby enjoys long-distance running and going to the cinema.

Expertise

Copywriting
Content Marketing
Copyediting

Articles by author

Image of fruit in heart shape, highlighting connection between nicotine and heart health, like blood pressure

Does Vaping Increase Blood Pressure and Heart Rate?

Nicotine—whether from vapes, pouches, or cigarettes—can cause short-term increases in heart rate and blood pressure. These effects usually fade once nicotine leaves the body. Current evidence does not link nicotine alone to major heart problems, while long-term studies on newer products like vapes are still ongoing.

Popcorn on a black background, symbolising the condition popcorn lung which has been incorrectly associated with vaping

Does Vaping Cause Popcorn Lung?

According to the NHS and Cancer Research UK, there is no evidence that vaping causes popcorn lung. This article explores what popcorn lung is, why it became associated with vaping, and what the current science is saying.

Man holding head as a headache, indicating nicotine poisoning effects

What is Nicotine Poisoning?

Nicotine poisoning, or nicotine overdose, occurs when you absorb more nicotine than the body can safely handle. However, nicotine poisoning is incredibly rare and is different from having a bad reaction to nicotine. Learn the difference between the two, as well as the symptoms and causes of nicotine poisoning.

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