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a science book with reading glasses on top, symbolising the science behind testing nicotine alternatives

Swaptober: The Science of the Swap

Swaptober is about making informed decisions, not perfect ones. Discover how different nicotine products compare in risk, what UK health authorities say, and how science can help you choose a better alternative to smoking.

person putting out cigarette, highlighting dr. lindsay reese's success in giving up cigarettes

Swaptober: “A Farewell to Cigarettes”

Dr. Lindsay Reese is Haypp’s Senior Consumer Behaviour Content Manager, with a decade of experience in tobacco harm reduction communications. Here, Lindsay recounts her own journey in quitting cigarettes, and explains how nicotine alternatives were a key part of her success.

image of a shopping trolley next to a computer keyboard, indicating importance of online access to nicotine products

Why Restricting Nicotine Alternatives Could Do More Harm Than Good

Dr. Marina Murphy is one of the authors of the paper “Why We Need Greater, Not Less, Access to Reduced-Risk Nicotine Products”, published in the Cureus Journal of Medical Science. Haypp have met with her to get a better understanding of her message to smokers and policymakers.

nicotine pouch on eu flag, indicating EU's plan to ban nicotine pouches

Leak Reveals EU’s Plan To Ban Nicotine Pouches

Leaked proposals from the European Commission reveal ambitions to ban nicotine pouches and flavoured tobacco and nicotine products, despite these being proven harm reduction tools. Haypp is calling for evidence-based policy in the face of this public health risk.

An image of teenagers walking, alluding to youth access to nicotine pouches in the UK

Youth Access to Nicotine Pouches: Online Vs. Offline

Despite growing popularity, nicotine pouches remain unregulated in the UK—meaning there’s no legal minimum age to buy them. With minors able to access nicotine products, find out what responsible retailers like Haypp are doing to protect youth while supporting adult choice.

Swaptober image, with cigarette on the left and vapes and nicotine pouches on the right, encouraging the swap

Swaptober: A New Path to Quit Smoking

You’ve heard of Stoptober, maybe you’ve even tried it. But if it didn’t stick, you’re not alone. What if this October, you took a different path? During the month of October, we will share information, tips, and motivation to help you leave cigarettes behind for good.

how to quit nicotine pouches (sign points two ways, indicating decision)

How to Quit Nicotine Pouches

If you’re wondering how to quit nicotine pouches, key strategies include having a clear motivation, setting a quit date, and understanding withdrawal symptoms and their timeline. This guide explains why you experience these symptoms and what to expect during the withdrawal timeline.

Image of nicotine's chemical structure

Nicotine’s Reputation Problem and Why It Matters

Smoking still kills around 75,000 people a year in the UK, but nicotine itself isn’t the cause. As more people switch to smoke-free options like pouches and vapes, it’s time to separate myths from facts so smokers can make informed, healthier choices.

Our Experts - Interview with Marcus Mattsson

Interview with Marcus Mattsson, Head of Commercial Partnerships at Haypp

Marcus is Head of Commercial Partnerships at Haypp Group. In this interview, you will learn more about his role, how he builds strong partnerships and why he sometimes leaves his colleagues without pens....

Planning a Trip to France? Beware the New Pouch Ban

France has introduced a sweeping ban on nicotine pouches, criminalising both sale and possession. The move has sparked backlash from other EU states and consumers, with Haypp urging a boycott of champagne in protest against the controversial law.

Interview with Mark O'Mahoney, PR Manager for Haypp UK

Interview with Mark O'Mahoney, PR Manager for Haypp UK

Mark is the PR Manager for Haypp UK. In this interview, you’ll get to know him better, learn about him background, and hear about his work.

Caffeine Vs Nicotine effects

Caffeine vs Nicotine: Your Complete Guide

Nicotine vs caffeine—these two natural stimulants affect alertness and focus, but they differ in how quickly they take effect, their duration, and addictiveness. This guide explains how each impacts your body and mind, as well as the differences in nicotine and caffeine withdrawal symptoms.

Interview with Marian Ferrer, Expert in the Vape Category - Haypp UK

Interview with Marian Ferrer, Business Unit Manager for Vape Products at Haypp Group

Marian Ferrer is a vape expert at Haypp Group. In this interview, you will get to know her better, learn about her background and her work with vape at Haypp.

Interview with Dr Marina Murphy, Head of Scientific Affairs at Haypp Group

Interview with Dr Marina Murphy, Head of Scientific Affairs at Haypp Group

At Haypp, we’re proud to work with leading experts who ensure that our approach to nicotine products is grounded in science, safety, and responsibility. Today, we speak with Dr Marina Murphy, our Head of Scientific Affairs, about her journey into the field, the importance of regulations, and the future of nicotine.

How Long Does a Vape Last? - Haypp UK

How Long Does a Vape Last?

Vaping is recognised as one of the UK’s most popular alternatives to smoking, with adult users able to choose between pod kits offering prefilled options and refillable devices that support a wider range of e-liquids. But one of the most common questions new vapers ask is: how long does a vape last?

Interview with May Pan, Business Unit Manager for Haypp UK

Interview with May Pan, Business Unit Manager for Haypp UK

May is the Business Unit Manager for the UK at Haypp. In this interview, you’ll get to know her better, learn about her background, and hear about her work.

woman smiling, improved oral health from nicotine pouches

Nicotine Pouches May Lead to Healthier Smiles

That cigarettes are harmful to both body and mouth is well known. But now, an American study suggests there may be a better path for those who cannot or do not want to quit smoking altogether: switching to nicotine pouches.

Interview with Gavin O'Dowd, CEO of Haypp Group - Haypp UK

Interview with Gavin O'Dowd, CEO of Haypp Group

Gavin is the CEO of Haypp Group. In this interview, you will get to know him better, learn about his work and his view of the market.

Why Does My Vape Taste Burnt? Causes, Fixes & Prevention - Haypp UK

Why Does My Vape Taste Burnt? Causes, Fixes & Prevention

If you’ve ever gone for a satisfying puff on your vape only to be met with a harsh, dry, acrid taste, you’ll know how unpleasant a burnt hit can be. Many people describe it as smoky cotton or even charred paper. Not only does it spoil the experience, but it also leaves your throat feeling irritated and ruins the flavour of your e-liquid.

woman giving advice to another woman, highlighting how advice and vapes can help with smoking cessation

Study Shows Vapes and Advice Double Quit Rate

A new UK study found that providing smokers with advice and vape starter kits in emergency departments significantly improved quit rates. Trustworthy communication from credible healthcare staff was seen as key to this success.

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