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How to Use Snus & Nicotine Pouches

How to Use Nicotine Pouches (Snus): A Step-by-Step Guide

To use nicotine pouches, place one pouch under your upper lip and leave in place for 20 to 60 minutes. Then, remove the pouch and dispose of it responsibly. This guide explains each step in using tobacco-free snus correctly, how nicotine pouches work, and common mistakes to avoid.
2026-07-08 5 min read
phone with FDA logo on, with US flag as backdrop

The US Just Made Relative Risk Harder To Ignore

The FDA has authorised modified risk claims for 20 ZYN nicotine pouch products, recognising that switching completely from cigarettes can reduce the risk of certain smoking-related diseases. Find out why this decision is important for the UK debate on tobacco harm reduction.
2026-07-03 2 min read
quran lying on fabric

Is Snus Haram?

Many Muslims ask whether snus is haram, particularly as tobacco-free nicotine pouches become more widely available. Traditional tobacco snus is generally regarded as prohibited by many scholars, but nicotine pouches, which are tobacco-free, are discussed differently. Find out why, and which Islamic rulings apply, in this article.
2026-07-02 3 min read
Women lights up a cigarette

The Problem with Tobacco Control and How to Fix It

Smoking rates have fallen over the past 20 years, but progress is slowing. MPOWER is a World Health Organization framework that relies on taxes, restrictions, and bans to reduce smoking. This article discusses an alternative EMPOWER framework that could push smoking rates down further.
2026-06-30 3 min read
hand with credit card next to a laptop screen showing online shop

The UK’s ‘Digital Wild West’ Puts UK Consumers At Risk

The digital wild west of modern e-commerce is putting UK consumers at risk and making it easier for underage users to access adult-only products. Haypp is calling for updated regulations to close loopholes and hold online sellers accountable.
2026-06-30 3 min read
Former WHO Experts Urge UK to Rethink Smoking Policy - Haypp UK

Former WHO Researchers Call for Harm Reduction to Tackle Smoking

A new article in the medical journal The Lancet argues that UK tobacco and nicotine policy needs to shift its focus. As well as preventing young people from starting to smoke, policy must also aim to reduce smoking rates among current adults smokers. According to the researchers, creating a “smoke-free generation” is not enough to stop the harms caused by smoking.
2026-06-30 2 min read
US Military warns: Nicotine Pouches Could Lead to Prison in France

US Military warns: Nicotine Pouches Could Lead to Prison in France

American soldiers travelling through Europe are now being told to leave their nicotine pouches at home. The reason is France’s new total ban on pouches – a law that can lead to high fines and even prison. The ban has been criticised by Sweden and other countries that support a more risk-based approach to the regulation of nicotine products.
2026-06-23 2 min read
Cigarettes and vape on a desk, with a view of Westminster

The Tobacco and Vapes Act: How Does It Affect You?

Almost three years after it was first proposed, the Tobacco and Vapes Act finally became law on 29 April 2026. The Act will introduce sweeping changes to the way tobacco and nicotine products are sold, marketed and consumed in the UK. What exactly will the Act do?
2026-06-22 5 min read
6 foods with nicotine

Nicotine in Food: What Foods Contain Nicotine?

Nicotine is commonly associated with tobacco and nicotine pouches, but it may surprise you to learn that nicotine in food exists too. Trace amounts of nicotine occur naturally in some everyday foods, including potatoes and aubergines. Read on to find out what the science says and whether it affects your health.
2026-06-21 4 min read
How to Use ZYN Nicotine Pouches

How to Use ZYN Nicotine Pouches

Place one ZYN pouch under your upper lip, leave it in place for up to 60 minutes, then remove and dispose of it. No spitting, no smoke, no fuss. Here is a quick start guide on the basics of how to use ZYN.
2026-06-18 7 min read
Snus in Manchester - Haypp UK

Snus in Manchester

Looking to buy nicotine pouches in Manchester? Whether you're after VELO, Nordic Spirit, ZYN, or want to compare strengths and flavours across every major brand, ordering online gets you the full range with next-day delivery to any Manchester address.
2026-06-18 4 min read
Snus in London: Where to Buy Snus Online & Locally

Snus in London

Looking to buy nicotine pouches in London? Whether you're after VELO, Nordic Spirit, ZYN, or want to compare strengths and flavours across every major brand, ordering online gets you the full range with next-day delivery to any London address.
2026-06-18 4 min read
big ben and westminster with red london bus in foreground

Where to Buy Snus in the UK

If you’re wondering where to buy snus (tobacco-free nicotine pouches) in the UK, specialist online retailers like Haypp offer the widest range of nicotine pouches, competitive prices, and convenient delivery. While some products are available in local shops, buying online typically offers more choice and better value.
2026-06-18 4 min read
VELO vs On!: Which Brand Should You Choose in 2026?

VELO vs On! - Which Brand Should You Choose in 2026?

When comparing VELO vs On! nicotine pouches, the biggest differences are pouch size, flavour variety, and nicotine strength options. Both brands offer tobacco-free nicotine pouches, but they take a different approach to flavour selection and overall pouch experience.
2026-06-17 4 min read
On! vs ZYN: Which Nicotine Pouch Is Right for You?

On! vs ZYN: Which Nicotine Pouch Is Right for You?

Both On! and ZYN are tobacco-free nicotine pouches that are popular with UK nicotine pouch users — but they take noticeably different approaches to format, flavour, and strength. Here is a clear, up-to-date comparison to help you decide.
2026-06-17 4 min read
snus and nicotine pouches both presented by a pair of hands

Snus vs Nicotine Pouches

Snus contains tobacco and is illegal to sell in the UK; nicotine pouches are tobacco leaf-free and legal. Both are used under the lip — but they differ in ingredients, legal status, and shelf life. In the UK, nicotine pouches are often called snus, but they are not the same thing.
2026-06-16 5 min read
How to Use Nordic Spirit Nicotine Pouches

How to Use Nordic Spirit Nicotine Pouches

Open the can, place one pouch under your upper lip, and leave it in place for up to 60 minutes. No smoke, no vapour, no spitting required.
2026-06-16 2 min read
Vapes on a Plane - Haypp UK

Can You Take Vapes on a Plane? (2026)

Planning to travel with your vape? The good news is you can — but the rules matter. Everything goes in hand luggage (including e-liquids and devices) and if you're flying from the UK, disposables are no longer an option. Here is a breakdown of all you need to know when travelling with vapes.
2026-06-16 10+ min read
What are Nicopods?

What are Nicopods?

Nicopods are small, tobacco-free nicotine pouches placed under the upper lip. They contain nicotine, flavourings, plant-based fillers, and other ingredients, but no tobacco leaf. Nicopods are available in different flavours, pouch formats, and nicotine strength categories.
2026-06-15 5 min read
Skruf Nicotine Pouches Review - Haypp UK

Skruf Nicotine Pouches Review

Looking for a quick overview of Skruf nicotine pouches? This Skruf nicotine pouches review covers flavours, nicotine strength categories, pouch comfort, and everyday usability to help adult users decide whether Skruf Super White products suit their preferences.
2026-06-15 6 min read
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