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Sweden is set to make history as Europe’s first smoke-free nation. For the UK and other countries looking to eliminate smoking, what lessons are there to learn from this Nordic country’s pragmatic approach to harm reduction and nicotine alternatives?
According to calculations made by the Swedish economist David Sundén, Sweden becomes the first country in Europe, and one of the first in the world, to be classified as smoke-free.
Sweden’s milestone is a public health breakthrough that many countries, including the UK, hope to replicate.
Understanding Sweden’s approach to tobacco harm reduction could help the UK emulate the success of their Nordic neighbour.
To learn more, we spoke to David Sundén, the economist whose calculations estimated the date of Sweden’s smoke-free status, Richard Crosby, Director of Considerate Pouchers UK, and Dr. Marina Murphy, Senior Director of Scientific Affairs at Haypp Group.
We spoke to David Sundén about what Sweden’s success story means for other countries.
“Two things. First, we have had relatively high cigarette taxes for a long time. But just as important is the availability of alternatives: snus and, later, nicotine pouches.
People haven’t been forced to choose between quitting altogether or continuing to smoke—they’ve had a third, less harmful alternative. That combination has proven to be highly successful.”
"If the entire EU had followed Sweden’s model, 217,000 lives could be saved each year."
“Bans and finger-pointing are not effective. You have to combine higher cigarette prices with offering less harmful alternatives. If the entire EU had followed Sweden’s model, 217,000 lives could be saved each year.”
Having explored how Sweden achieved its success, what lessons can the UK take from this model? We spoke to Richard Crosby, the UK Director of Considerate Pouchers, to explore this question.
Considerate Pouchers is an advocacy group that promotes the responsible sale and understanding of nicotine pouches as smoking alternatives.
“What’s happening is great. Getting close to that 5% target is about making nicotine alternatives available, affordable, safe, regulated, and produced to a high standard.”
“We do need to be careful when comparing ourselves to Sweden. Sweden’s longer history with snus is what’s allowed them to take this approach.
In the UK, we have a cultural legacy of cigarette use. There’s no shared history in our country around oral tobacco or nicotine use.”
“Policymakers and manufacturers can use flavours as one of the levers to entice customers—if they’re careful. We need to make sure that nicotine pouches are available in a sensible manner, because we don’t want young people to be exposed inadvertently.”
“They also have to explain how to use them. Because nicotine pouches aren’t visible, there’s no self-promoting effect as with vapes, which are massively self-advertising.”
“There needs to be a standardisation in how we talk about nicotine pouches and their strengths. For example, you can buy ‘Strong’ nicotine pouches from five different brands and get five different strengths.
By standardising this, it becomes less confusing for consumers. If you’re a former smoker who smoked 20 a day, how many pouches do you need for a similar effect?”
"We do need to be careful when comparing ourselves to Sweden. Sweden’s longer history with snus is what’s allowed them to take this approach."
“I’m not worried about it in the UK. France and Germany seem to be kneejerk reactions to a new product. There doesn't seem to be a similar reaction in this country, given the speed with which things are being done.
With that said, the longer we are in the realm of no legislation, the greater the risk of a kneejerk reaction.”
The UK is currently projected to become smoke-free in 2033–a full eight years after Sweden. Dr. Marina Murphy offers her perspective on what the UK needs to quicken the pace.
“In recent years, the UK has led the world in tobacco control — with record quit rates, millions of smokers switching to less harmful alternatives, and some of the strongest public health policies anywhere.
Yet progress is stalling, not least because smoking rates remain stubbornly high in the most disadvantaged communities.”
"We must correct widespread misinformation. Too many smokers wrongly believe that vaping is as harmful as smoking,"
For Marina, clear support and evidence-based communication that tackles misinformation are key to moving forward.
"We must correct widespread misinformation. Too many smokers wrongly believe, for example, that vaping is as harmful as smoking, keeping them trapped in a deadly habit.
A united, fact-based public health message — combining strong tobacco control, support to quit, and clear communication about safer alternatives — can close the inequality gap and bring a smoke-free UK within reach sooner.”
Sweden’s smoke-free milestone is a clear indication of how pragmatic harm reduction can save lives.
For the UK, the path forward lies in adopting similar principles. By combining access to safer nicotine alternatives with clear, evidence-based communication and continued public health commitment, a smoke-free future may be within reach sooner rather than later.