Page 3 - Guides on Nicotine Pouches & Vape

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How to Talk To Your Teenager About Nicotine

How to Talk To Your Teenager About Nicotine

Being a parent to a teenager is not the easiest thing in the world. At times, you might even feel powerless. But there's a lot you can do to show that you're always there, that you're listening, and that you care. Adolescents care about what their parents say, even if it doesn't always seem that way, which means it's important to be clear about what matters. Dealing with a child that is using nicotine can be challenging. What should a parent say to their child that has been using nicotine? Read on for some of our advice!

Best Crystal Bar Flavours

Best Crystal Bar Flavours (2025)

Crystal Bars are is a relatively new range of disposable vapes from SKE, but they are rapidly growing in popularity among UK vapers. Their popularity comes from not only their ease of use but also their compact design and user experience, but their range of potent flavours. Want to know what the fuss is about? Want to know where to start with the Crystal Bar range? We guide you through all Crystal Bar flavours as well as our top ranked flavours of Crystal Bar vapes.

Best Elux Flavours

Best Elux Flavours (2025)

Elux bars are a brand of disposable vapes that is becoming increasingly popular with UK vapers. The Elux 600 is not only easy to use, but comes in a range of bold flavours. Check out our guide to the most popular Elux Bar flavours, as well as the full flavour list and new Elux Bar flavours to watch out for.

How to vape

How to Vape

Vaping has become a popular alternative to smoking, offering a modern and customisable way to enjoy nicotine or flavoured e-liquids. Whether you're just starting out or looking to refine your technique, understanding how to vape properly and safely is key to a better experience.

Quit Smoking Tips

Share Your Quit Smoking Tips

Smoking is still prevalent in the UK, but many are making the decision to quit. In fact, in 2019 around 62.5% of people who have ever smoked said they had quit.

4 Different Quit Smoking Products

4 Different Quit Smoking Products

Quitting smoking can be a daunting and often overwhelming idea. You are not alone in this. If you want to quit smoking, there are many quit-smoking aids you can buy over the counter and many networks to support you in this journey. Some of the most effective alternatives to smoking come from nicotine replacement therapy - where the goal is to gradually reduce the amount of nicotine you use over time until you are not really needing nicotine any longer. We highlight 4 different nicotine replacement products:

Can Nicotine Pouches Help You Quit Smoking?

Can Nicotine Pouches Help You Quit Smoking?

There are many forms of tobacco products for the traditional tobacco user; including cigars and cigarettes. However, if you make the choice to cut tobacco from your lifestyle, what options are you left with? One option: nicotine pouches. Nicotine pouches are increasing in popularity among ex-smokers and those trying to cut out tobacco. Available in different flavours, strengths and tobacco-free, there are many possibilities. Is the experience anything like the experience you get from traditional tobacco products? We look at the differences between nicotine pouches vs cigarettes.

How To Quit Smoking

How To Quit Smoking

Quitting smoking is a personal decision, and many resources exist to support those who choose to take this step. This guide summarises NHS-backed Stop Smoking Services and support options available in the UK to help those seeking to reduce or quit smoking.

What are Klint Nicotine Pouches

What are Klint Nicotine Pouches? A Guide

Klint is the first brand produced by HABIT FACTORY, a Scandinavian-based firm. The pouches are all-white, with twelve flavours and varying nicotine content (from 6mg up to 12mg).

Snus in London

Snus in London - A guide

As all snus users in London know, the sale of snus is illegal within the UK.

What is Nordic Spirit? image of 3 nordic spirit cans

What Is Nordic Spirit?

Nordic Spirit is a tobacco-free nicotine pouch brand inspired by the Swedish tradition of snus. Designed for discreet, smoke-free use, Nordic Spirit has been a leading brand in the UK since it was launched in 2019.

What does a nicotine pouch contain?

What does a nicotine pouch contain? Guidance from NicoLeaks

In Sweden as in many other countries, there is no regulation covering tobacco-free oral products, so-called nicotine pouches. To allow consumers an opportunity to understand what they place under their lip, Haypp Group is, together with leading e-tailers on several markets, launching a new digital information service – NicoLeaks.com

What are On! nicotine pouches

What are On! nicotine pouches? A guideline

An explanation of how to use On! pouches, as well as what flavours and nicotine strength On! offers.

What are XQS nicotine pouches

What Is XQS?

XQS is a Swedish brand offering tobacco-free nicotine pouches. Known for its unique flavour selection, XQS provides a discreet and smoke-free nicotine alternative. This article covers flavours, ingredients, packaging, and how to use XQS.

What is ZYN

What is ZYN? A Complete Guide to ZYN Pouches

ZYN has emerged as one of the most popular nicotine pouch brands globally, particularly for users seeking a tobacco-free, smokeless alternative. In this guide, we’ll explore what is ZYN, its unique products, and its history, while answering common questions like what is a ZYN pouch and why it’s gaining traction in the UK.

What are Skruf nicotine pouches?

What are Skruf nicotine pouches?

Skruf is a premium brand known for its strong nicotine pouches, offering a variety of flavours, formats, and strengths. Designed with convenience and quality in mind, Skruf Super White pouches are tobacco-free and cater to a wide range of preferences. Let’s dive deeper into what makes Skruf a standout choice for nicotine pouch enthusiasts.

What is velo

What is VELO?

What is VELO? VELO is a Swedish brand that has become a global leader in the nicotine pouch market. Known for its innovative approach and commitment to quality, VELO is renowned for its diversity of products in various nicotine strengths and flavours. Whether you’re new to nicotine products or an experienced user, VELO provides a smokeless, tobacco-free option for nicotine users. We've crafted a guide introducing you to VELO with all the info you need on the brand.

How to Use Snus & Nicotine Pouches

How to Use Snus & Nicotine Pouches: Beginner’s Guide

Snus and nicotine pouches are smokeless, discreet alternatives to traditional tobacco products. This guide covers how to use snus and nicotine pouches, addressing best practices, common mistakes, and frequently asked questions.

Where to Buy Snus in UK

How and Where to Buy Snus (UK)

Thought Brexit would make it possible to finally order Swedish snus online or in stores? Think again! Even though we have left the EU, we still have our own local laws in the UK that prohibit the sale of snus in stores and online in the UK. This might be the reason for the increase in popularity of nicotine pouches - a tobacco-free alternative that works in the same way (a pouch you place under the top lip). Nicotine pouches (also often called white snus) are legal to sell and buy in the UK, making them a popular choice for former snusers. Looking to get your hands on some white snus? Read on to find out how to buy snus in the UK!

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